Sunday Ride  

Posted by FLATOUT JIM in , ,

So I finally got off my butt and did an awesome workout. Kinda had to force myself outa bed at 5:30. Had a little breakfast, couple cups of java, then out into the balmy 8 degree sunny morning for a two hour tour.

The plan was a warm up, out to our local tri course, then one hard loop of the course for time. Then home.

The damage was 2 hours total, but my timed loop was 47 minutes, which if you read my Olivers pond Sprint report was almost 7 minutes faster.

Ok it could be that it wasn’t as windy, or that i didn’t swim 500m before, or that the course was about 1.5k short, but I think that I am getting Faster. THAT’S MY STORY AND i AM STICKING TO IT!

2 comments

IronBob   says June 15, 2009 10:38 AM

There has got to be a happy compromise between your 8C and my 33C. Maybe Connecticut?

FLATOUT JIM   says June 15, 2009 1:24 PM

I feel your pain. I used to live in Houston.

I can always put on another jacket, but I can't pull off a layer of skin.

I hear California is nice, except for the earthquakes.

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