Musical Monday, THE CLASH  

Late again, but better late than never.

For today's musical monday, one of my favorite spin workout songs by THE CLASH. I use this song to do spinups. When the tempo speeds up, I spin up to about 120 or 130 cadence.

Of course this is the live version, and the tempo is already a little up there.

If this don't get your leg speed up, nothing will.