Can’t Contol Time? Control your workout.
Posted by FLATOUT JIM in Training
It seems more and more articles are being written concerning training for time crunched athletes. I certainly see a trend towards shorter, more intense, high quality workouts. And none too soon for me. I find it increasingly difficult to combine family, work, and racing, especially with the programs you frequently see in the magazines.
Just like it says in the title above, no matter how big and strong you are, you can’t control or slow time. Inevitably, there comes a time when you are pressed for time, and getting in a short workout is by far better than skipping altogether.
Of course there are always options such as compressing your P90X workout as I posted about late October. Another option is to simply blast through a circuit session like I did Monday.
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