1500m Freestyle New World Record  

Posted by FLATOUT JIM in

Here is a video of Sun Yang, breaking the World Record in the 1500m Freestyle at the 2011 World Championship.


This one is in slow motion.



You can clearly see how his elbow is high and arm bent at the catch, and he then drives the water past his body with his forearm.

A couple of more things that are incredible about this.

1. At the bell, he was more than 2 seconds off the record. He really poured it on in hte last 50m with his powerful kick.

2. In some of the video, going into his flip turn, you can see him taking extra breaths, that's on every half cycle, or every stroke. Makes you kinda question your masters coach browbeating you about your bilateral breathing.

3. He wins by 10 seconds over his closest competitor, Canada's Ryan Cochrane.

These are such a good videos to watch, and try to visualize as you hit the water at your next masters session, which for me is in 2 days.

A thing of beauty.

12 comments

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The video was really beautiful, very smooth and synchronized.

I'm not that much of a online reader to be honest but your blogs really nice, keep it up! I'll go ahead and bookmark your site to come back in the future.\


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It is really an informative post. I am practicing for my college swimming competition. Sun Yang is such an inspiration for me. I have problem with my breathing, I will definitely follow your tips. Keep sharing such post here.

A very awesome blog post. We are really grateful for your blog post. You will find a lot of approaches after visiting your post. I was exactly searching for. Thanks for such post and please keep it up. Great work
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You blog has such an awesome design and I am curious on the way you write down this topic can be so detailed. This is the kind of content that will give clearance to this issue. Great post

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