Time Crunched Athlete  

Posted by FLATOUT JIM in

So you think you are too busy to workout? Here is a peek at was schedule last Saturday

7:00 Wake up and get breakfast for the family
8:30 To the curling club for Family Curling. (I help Coach)
10:00 Back home, and get snacks for the rugrats
11:00 Drop 6 YO off at the rink for skating
11:45 Drop 10 YO off at dance studio for hip hop.
12:15 Pick up 6 YO at rink and bring home
1:00 Pick up 10 YO at dance studio
1:15 WORKOUT 45 minute swim
2:00 Finish swim workout.
2:15 Lunch at Subway with 10 YO.
3:00 Birthday Party with 6 YO, at another pool. (Because once in the pool wasn’t enough)
5:00 Home from Party, bring mom to friends house.
5:30 Supper.
6:30 Me time. Watch TV and fall asleep by 7:00.

Of course this is not typical, I don’t have birthday parties every Saturday, but everything else is run of the mill. And as you can see, with all the running around, I managed a 45 minute swim workout. It’s not easy, but if you make it a priority, you can get it in.

So don’t whine to me about no time to workout.


I wake up early to train. In the week I get up at 4:00 to cycle. (weekends slightly later) That means I can be home and showered just as the rest of the household is waking up. And I get to see the sun rise - awesome.

If you make it a priority then you will find the time.

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Wow! Very nice post. I always think how can I spend a Saturday. The schedule that you have given in this post is so useful for me. Thanks for sharing an interesting post with us. I will share it with all of my friends.

In my opinion, that’s an absolutely great idea, especially because it utterly improves our health status. In fact, everyone should be aware of this fact and as a result, they should perform sports daily. That’s why I strongly encourage the fact that you realize the importance of sports in your life and I sincerely hope people around you will do the same thing.

Everyone should perform sports every day because this helps to maintain a healthy body. If you are motivated enough you can find an hour to practice your favorite sport even if that day you have a lot of work, everything depends on how you manage to create your own schedule.

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